Yoga can be powerfully healing. Whether you’re looking to address chronic pain, bring more movement and balance into your body, relive stress, or simply find ways to help maintain a healthy lifestyle, private yoga can be an incredible tool.
One-on-one sessions can be catered to each student’s individual needs, desires, physical abilities, and time constraints, fusing together individual sessions that can blend physical postures, alignment, strengthening techniques, meditation, breath-work, and Thai Yoga Bodywork (an ancient blend of yoga, massage, and energy work.)
This is a great choice if you experience:
- neck or shoulder pain
- back pain
- knee or other joint issues
- trouble balancing
- chronic fatigue or stress
- a need for privacy
Looking for something special for a group of 2-200? We also cater to the needs of groups, couples, families, friends, co-workers, businesses of any size or to help make a family event really memorable!
Email firstname.lastname@example.org for more information.